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STRESS -Pause and Take a Breath. Towards a more sustainable daily life. (e-guide)
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Are you longing for more balance and calm in your everyday life? “Stress – Pause and Take a Breathe” is a clear and easy-to-read guide that helps you recognize the signs of stress, understand its effects on both body and mind, and find practical ways to manage overload. This book does not promise a stress-free life, but it offers understanding and effective tools to help you take control of your daily life and build a calmer, more balanced lifestyle. This book is for you if you want: - Less stress and more energy - Better sleep and recovery - The ability to set boundaries and prioritize what truly matters to you - Practical tips that you can apply immediately in everyday life Make your daily life more manageable – take control of stress and find calm in the midst of a busy life. Language: English File format: PDF Number of pages: 36 (32 pages of content) Availability: Automatic download immediately after purchase Refund policy: No refunds (digital instant download product) Copyright: © 2026 Annabuusteri

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STRESS -Pause and Take a Breath. Towards a more sustainable daily life. (e-guide)

14,90 €

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